News

In the run up to Christmas, there are an array of free events and support available to residents who may need it. Read below to find out...

Although Christmas is a time for festive cheer, it can also take its toll on our mental health. With routines being interrupted and the...

Over the past 5 weeks, we have hosted two Work Based Learning students from Chester University studying Nutrition. Read below to hear...

A vegetable alternative to chilli tacos containing almost a third of your recommended daily fibre intake (based on guidelines for...

This is a great speedy yet veggie packed fake-away style recipe that is perfect for the whole family to enjoy for lunch, or tea! Serves 4...

Serves 6 Prep time: 20 minutes Cook time: 45 minutes Ingredients: 1 pack of reduced fat pork/vegetarian sausages (pack size approx. 450g)...

Serves 2 A quick breakfast for 2 full of protein, vitamins and minerals. Eggs are a great source of vitamin D and B vitamins, good for...

Now, we all know pasta is a crowd pleaser when it comes to a family dinner recipe. This dish is not only budget friendly, but also a...

Over the past 4 weeks, student Lesley joined us from Liverpool John Moores University to complete a 4 Nutrition week placement. Read...

In today's blog we're discussing our art workshop, how you can get involved and examples of what we're going to be painting each week....

Celebrating the completion of Couch to 5k courses in Tattenhall and Malpas and the achievements of the runners attending, as well as...

Discussing our work helping to support community development in Crewe, running a local Gardening Club and offering peer support in...

Talking about our Strength and Balance programme, with a specific focus on Falls Prevention, who it's for and the positive impact our...

What is Mental Health First Aid? MHFA is a course to help raise awareness of mental health, what factors affect your mental wellbeing,...

Callum’s journey began when he and his father, Gary, decided to train towards conquering Snowdonia as a means of fundraising for local...

This is a great lunch recipe idea, packed full of veggies and a great lunchbox idea for children and adults. Ingredients · 1...

This is a quick and easy, budget snack idea for all of the family! Ingredients 1 medium size apple 1tbsp of peanut butter Topping ideas · ...

Annabelle joined us for a virtual work experience week last week, with Annabelle's career aspirations being Oral Health related, she was...

This recipe is an easy, nutritious and low cost breakfast option that can be adapted to your taste – add berries, nuts or anything you...

Palak joined us last week to complete her work experience week. We set up a fantastic timetable of fun activities to get involved with...