See below information about our October 2026 Understanding Grief Workshop at Healthbox CIC

Men's Mental Health Awareness Week 2026 is an important opportunity to shine a light on the challenges many men face but don't always talk about. While conversations around mental health have improved in recent years, many men still struggle in silence, often feeling pressure to cope alone or hide how they are feeling from others.

Heartbreak can affect every part of your life. Whether it comes after a breakup, divorce, betrayal, a situationship, or losing someone you deeply cared about, emotional pain can feel overwhelming and isolating. Many people searching for ways of healing from heartbreak often find themselves struggling with anxiety, low mood, loneliness, overthinking, loss of confidence, or difficulty coping with everyday life. At Healthbox CIC, we believe emotional support should be accessible to everyone. Our...