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Healthy
Hearts
1-2-1 Exercise Service
Tailored Exercise Support Service
Healthy Hearts is a 1-2-1 support programme offering virtual sessions with a BACPR (British Association for Cardiovascular Prevention and Rehabilitation) trained exercise professional.
This service focuses on personalised exercise, regular check-ins and practical lifestyle support to help people with cardiovascular conditions improve their heart health safely and confidently.
1-2-1 Support &
Check Ins
After your initial consultation, you will receive up to 12 check-ins with ongoing guidance, motivation and progress tracking.
Personalised Exercise Plan
Your Coach will create a tailored programme to help you reach your cardiovascular goals at your own pace.
Free Access to Meal Planning App
Gain access to our new Cam2Cook app, which helps create heart healthy recipes using the ingredients you have at home.
Helping you move, feel stronger and protect
your heart
Healthbox CIC is pleased to offer a new Healthy Hearts 1-2-1 service across Rural GP Practices. Healthy Hearts is specifically designed to support individuals who are at high risk of cardiovascular disease (CVD), living with a CVD diagnosis, or managing related conditions such as high blood pressure.
Service Eligibility
Aged between 55-65
This service is specifically for this age group.
Registered to:
Laurel Bank Surgery
The Village Surgeries
Kelsall Medical Centre
Tarporley Health Practice
Drs Adey & Dancy Medical Centre
Bunbury Medical Practice
Diagnosed with Hypertension
If you're diagnosed with controlled hypertension or a cardiovascular condition, you may be eligible to access this service.
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