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Port Pedalers Cycling Group #ActiveTravel

Port Pedalers Cycling Group #ActiveTravel

Bring your bike and join our free leader-led rides which are an easy way to get active and meet new people. Every Friday 10am - 12pm We go at a gentle pace, suitable for anyone who is not seriously unfit. Rides are about 2 hours long, including a coffee stop. Shortcuts will be available, if you prefer a shorter ride. We will ride on quieter roads and alongside the canal, a perfect place to boost your mood and improve your physical and mental health. Points to note: • Ages 18 and over only. • We can only take people on the ride who have booked a place. • Please only book onto the dates you know you can attend. If you book and then can’t come, please cancel your place by emailing jeorgia@healthboxcic.com. This frees up the place for another person. • The first meet will involve a free assessment of your bike as well as a short ride. • The canal side paths are (unfortunately) not suitable for non-traditional cycles e.g. tricycles. • Bookings close 24 hours before the ride starts. • No dogs please • To help with parking, arrive no more than 15 minutes before your booked time. • Rides may be cancelled at short notice due to weather conditions, please keep an eye on your emails. • We try to include a coffee stop at a café, and we will identify toilet stops along the route. Each ride lasts up to 2 hours. There is a café and toilets available at the start point. Equipment You will need your own bike that should be in reasonable condition (working brakes etc). Please wear suitable clothing (no loose fitting items). Helmets are required on all our rides. Funded by Cheshire West & Chester Council and UK Government. Book here: www.healthboxcic.com/service-page/port-pedalers-cycling-group
A Students Journey Through Social Prescribing Placement with Healthbox CIC