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How to Stop Feeling Lonely? 5 Ways to Feel More Connected
Loneliness is something many of us experience at different points in our lives, and it can feel overwhelming, isolating, and hard to talk about. At Healthbox, we’ve been supporting people with their mental health and wellbeing since 2018 through counselling, community groups and one-to-one support. If you’re wondering how to stop feeling lonely, you’re not alone, and there are practical steps that can help you reconnect.

Jessica Conner
2 days ago2 min read


Healthbox CIC Awarded Innovate UK Funding to Drive Community Health Innovation
We’re proud to announce that Healthbox CIC has been selected as one of the organisations funded through Innovate UK’s £2.5 million investment to scale innovation in community-led approaches to improving health outcomes across the UK.Â

Jessica Conner
7 days ago3 min read


ORIGIN Ellesmere Port: Shaping a Greener, Stronger Future Ellesmere Port
With more than £2 billion of investment already in motion, ORIGIN is expected to create up to 30,000 new jobs across a wide range of industries, from engineering, electrical, and mechanical roles to business support, health and safety, project management, and construction. Ellesmere Port has always been an industrial powerhouse, but it’s now taking centre stage in the UK’s green industrial revolution.

Jessica Conner
Nov 62 min read


New 2026 Dates: Understanding Grief: A Bereavement Workshop
New 2026 Dates: Our Understanding Grief bereavement workshop is delivered by experienced counsellors who specialise in supporting individuals through loss. This safe and supportive four-week series will help you explore the foundations of grief, understand why we feel the way we do, and discover practical ways to cope.

Jessica Conner
Nov 61 min read


Men’s Mental Health: Why Talking Still Matters
We know life can be heavy pressures to be strong, to keep it together, to be the provider or protector. But you don’t have to carry it all alone. Reaching out isn’t weakness; it’s courage. So this November, check in with the men in your life. Go for that walk. Ask twice. And if you’re struggling, take that step, talk to someone, join a group, or reach out for therapy.

Jessica Conner
Oct 303 min read


Making Mental Health Support More Accessible This World Mental Health Day
At Healthbox CIC, we believe that counselling should never be a luxury. That’s why we’re proud to introduce our new subsidised counselling service, designed to make affordable therapy and low-cost counselling accessible to people across the UK.

Jessica Conner
Oct 83 min read


Celebrating International Day of Older Persons 2025: The Impact of Strength & Balance Classes
Each year, International Day of Older Persons gives us a chance to reflect on the invaluable contributions of older adults in our communities and the importance of supporting them to live well, independently, and with confidence. At Healthbox, we see first-hand the difference that targeted health and wellbeing programmes can make, and nowhere is that more evident than in our Strength & Balance classes.

Jessica Conner
Sep 292 min read


Supporting Care Home Staff with Mouthcare Matters Training
We are proud to be working in partnership with Liverpool City Council to deliver Mouthcare Matters training to care home staff across the city. This funded initiative is helping to raise awareness and confidence around oral health in care homes, ensuring residents receive the best possible support for their daily needs.

Jessica Conner
Sep 182 min read


Clinical Supervision with Healthbox CIC: Supporting Those Who Support Others
We know that supporting others can be as rewarding as it is challenging. Whether you’re a teacher, support staff, qualified counsellor, trainee counsellor, or working in any role where you directly support people in the community, having a safe and supportive space to reflect is essential.

Jessica Conner
Sep 102 min read


Supporting Independence Through the Community Home First Project
The Community Home First Project is a shining example of what can be achieved when organisations come together with one shared goal: supporting people to regain independence and reduce the risk of hospital readmission after a fall.

Jessica Conner
Sep 82 min read


Thriving Families Project: Supporting Families Together Across Cheshire
A partnership initiative delivered alongside Koala North West and Home-Start. Together, we are providing vital support for families living in Ellesmere Port, Northwich, and Winsford, with a particular focus on improving wellbeing and access to services.

Jessica Conner
Sep 12 min read


Healthbox Brought the Community Together at Chester's Free Family Fun Day
On Wednesday 30th July 2025, we were thrilled to host Chester’s 2nd Community Family Fun Day, and what a celebration it turned out to be. Despite a damp start with a little morning rain of course, the clouds cleared, and the sunshine and smiles arrived. The turnout was fantastic, with local families from across the city joining us for a day filled with quality family time, free activities and key local information.

Jessica Conner
Aug 142 min read


Understanding Grief: A Bereavement Workshop
Our Understanding Grief bereavement workshop is delivered by experienced counsellors who specialise in supporting individuals through loss. This safe and supportive four-week series will help you explore the foundations of grief, understand why we feel the way we do, and discover practical ways to cope.

Jessica Conner
May 231 min read


Healthbox Commissioned to Deliver Supervised Toothbrushing Training Across Cheshire and Merseyside
Healthbox has beencommissioned by the All Together Smiling programme, hosted by Beyond (Cheshire & Merseyside Children and Young People’s...

Jessica Conner
Mar 53 min read


List Your Free Community Groups & Workshops in Chester with Healthbox
Are you running free groups or workshops in Chester or across the North West? Whether you’re a third-sector organisation, community group...

Jessica Conner
Feb 201 min read


Top Sleep Tips for Families to Improve Health and Well-being
Our free sleep hygiene training for families offers practical advice and routines that can be easily implemented to enhance sleep quality.

Jessica Conner
Jan 153 min read


The Benefits of Social Prescribing: Enhancing Wellbeing in Chester and the North West
Social prescribing is an innovative approach within the healthcare system designed to support individuals with a range of social needs. It i

Jessica Conner
Jan 82 min read


Ellesmere Port
Closed to all new applications until October 2025

Jessica Conner
Nov 12, 20241 min read


Spread Your Impact with Healthbox’s Podcast Studio, Cheshire
Whether you're a charity, social enterprise, or community group, getting your story out there is key to connecting with your audience and am

Jessica Conner
Oct 21, 20243 min read


Chester Community Fun Day Celebrates Huge Success in Grosvenor Park
On Tuesday 20th August, Chester's Grosvenor Park was transformed into a hub of excitement and community spirit as local families flocked to

Jessica Conner
Sep 5, 20242 min read
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