You Can Now Book Your Counselling Assessment Online

Affordable, flexible support when you need it most

At Healthbox CIC, we understand how difficult it can be to reach out for support - especially when long waiting lists, high costs, or busy schedules get in the way.

That’s why we’re pleased to share that you can now book your therapy assessment online through our new, easy-to-use booking system - making it even simpler to access affordable counselling support when you need it most.

Making counselling more accessible

We believe counselling should never be a luxury and should be accessible to anyone who needs it. Our Affordable Counselling Service was created to make professional mental health support more accessible, with low-cost sessions starting from just £25 and delivered remotely to anyone across the UK.

Whether you're experiencing loneliness, navigating a difficult relationship, managing stress, or coping with life changes, counselling offers a safe, supportive space to talk things through and begin to move forward.

Book your counselling assessment online

To make accessing support easier, you can now book your counselling assessment online at a time that suits you. No phone calls, no waiting around - just choose a date and time that works for you.

Your assessment is a friendly, confidential conversation with a qualified counsellor. It’s not a test - there’s no pressure and no right or wrong answers. It’s simply an opportunity to talk about:

• How you’ve been feeling

• What’s been happening in your life

• Any worries, stress, or challenges you’re facing

• What kind of support might help you most

This helps us understand your needs and match you with the right support.

How counselling can help with loneliness

If you’ve found yourself searching “how to stop feeling lonely”, you’re not alone. Loneliness can affect anyone at any stage of life - whether you're adjusting to a life change, working from home, experiencing relationship difficulties, or feeling disconnected from others.

Counselling can help you:

• Explore the reasons behind feelings of loneliness

• Build confidence and self-awareness

• Develop healthier relationships

• Learn coping strategies

• Feel heard and understood

Sometimes, just having someone to talk to can make a huge difference. Our counsellors provide a safe, non-judgemental space where you can speak openly about how you’re feeling.

Healing from heartbreak and relationship challenges

Heartbreak and relationship difficulties can be incredibly difficult to navigate. Whether you’re going through a break-up, struggling in a relationship, or finding it hard to move on, counselling can support you through this process.

If you’re searching for healing from heartbreak, counselling can help you:

• Process emotions in a healthy way

• Rebuild confidence and self-esteem

• Understand relationship patterns

• Learn strategies for moving forward

• Gain clarity and perspective

You don’t have to go through it alone - our counsellors are here to support you every step of the way.

Affordable counselling, without long waiting lists

We know that when you’re ready to seek support, waiting weeks or months can feel overwhelming. Our Affordable Counselling Service aims to reduce those barriers, offering accessible, flexible sessions to help you get the support you need sooner.

With online delivery, you can access counselling from the comfort of your own home, wherever you are in the UK. This makes it easier to fit sessions around work, family life, and other commitments.

A safe, supportive space to talk

Counselling provides a dedicated time just for you - a space where you can reflect, explore your thoughts, and begin to make sense of what you’re experiencing.

Many people find counselling helpful for:

• Loneliness and isolation

• Anxiety and stress

• Relationship difficulties

• Low mood

• Life transitions

• Confidence and self-esteem

• Grief and loss

Whatever you’re going through, our team is here to listen.

Take the first step

If you’ve been thinking about speaking to a therapist but weren’t sure where to start, booking your assessment online is a simple first step.

You don’t have to wait for things to get worse - support is available today.