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Our free sleep hygiene training for families offers practical advice and routines that can be easily implemented to enhance sleep quality.

Social prescribing is an innovative approach within the healthcare system designed to support individuals with a range of social needs. It i

Whether you're a charity, social enterprise, or community group, getting your story out there is key to connecting with your audience and am

On Tuesday 20th August, Chester's Grosvenor Park was transformed into a hub of excitement and community spirit as local families flocked to

Thanks to Cheshire West and Chester Council & UK Government funding, we hosted a fantastic free community day at Ellesmere Port Market...

This community-focused programme is dedicated to project sustainable and healthy transportation options. From cycling to walking, and...

Your bike is your trusted companion for many adventures, but like any mechanical equipment, it requires regular maintenance to keep it...

We are seeking a reliable and trustworthy volunteer to support Whitby Health Partnership in their housebound Covid vaccination programme....

We all have to start from somewhere, just like Claire our Rural Alliance Social Prescribing Link Worker & now England Athletics qualified...

Over the past 5 weeks, we have hosted two Work Based Learning students from Chester University studying Nutrition. Read below to hear...

Over the past 4 weeks, student Lesley joined us from Liverpool John Moores University to complete a 4 Nutrition week placement. Read...

In today's blog we're discussing our art workshop, how you can get involved and examples of what we're going to be painting each week....

Celebrating the completion of Couch to 5k courses in Tattenhall and Malpas and the achievements of the runners attending, as well as...

Discussing our work helping to support community development in Crewe, running a local Gardening Club and offering peer support in...

Talking about our Strength and Balance programme, with a specific focus on Falls Prevention, who it's for and the positive impact our...

What is Mental Health First Aid? MHFA is a course to help raise awareness of mental health, what factors affect your mental wellbeing,...

Callum’s journey began when he and his father, Gary, decided to train towards conquering Snowdonia as a means of fundraising for local...

Annabelle joined us for a virtual work experience week last week, with Annabelle's career aspirations being Oral Health related, she was...

Palak joined us last week to complete her work experience week. We set up a fantastic timetable of fun activities to get involved with...