Support Group

FREE ONE-TO-ONE COUNSELLING ACROSS CHESHIRE AND THE WIRRAL

Do you work in the public sector?

 NEW  SUPPORTING FAMILIES AND CHILDREN WITH SLEEP HYGIENE

Our Story

We are a not-for-profit community interest company made up of a team of dedicated individuals from a variety of backgrounds that provide health and wellbeing centred services in our local communities in and around Cheshire. We exist with the mission of promoting health and wellbeing to individuals and groups by empowering them to make healthier choices easier. What has never changed is our overriding aim to deliver services that are driven by the individuals, families and communities we work with.

 
Our Services
MHFA.jpg

Training & Courses

Simon pic.JPG

Community Development

Taking a Break

Mental Health Services

HBCIC-Claire Run2.jpg

Community Connectors

Support Groups

Social Prescribing

falls-prevention.jpg

Falls Prevention

goodness.jpg

School Programmes

Out and about 1.jpg

Projects

 

The
Bubble

A COLLECTION OF FREE WELLBEING WORKSHOPS AND PEER-TO-PEER TALKING GROUPS

The Bubble.png
mindfulness-sessions.jpg

Mindfulness
Sessions

COME JOIN MIKE IN A HALF HOUR MINDFULNESS MEDITATION. TAKE TIME TO RECONNECT AND CENTRE YOUR THOUGHTS

Image by Brands&People

Our
Projects

THESE PROJECTS HAVE SPECIFIC OUTCOMES AND ARE FUNDED BY OUR AMAZING PARTNERS TO IMPROVE AN ASPECT OF PUBLIC HEALTH

Our Funders