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Talking about our Strength and Balance programme, with a specific focus on Falls Prevention, who it's for and the positive impact our...

What is Mental Health First Aid? MHFA is a course to help raise awareness of mental health, what factors affect your mental wellbeing,...

Callum’s journey began when he and his father, Gary, decided to train towards conquering Snowdonia as a means of fundraising for local...

This is a great lunch recipe idea, packed full of veggies and a great lunchbox idea for children and adults. Ingredients · 1...

This is a quick and easy, budget snack idea for all of the family! Ingredients 1 medium size apple 1tbsp of peanut butter Topping ideas · ...

Annabelle joined us for a virtual work experience week last week, with Annabelle's career aspirations being Oral Health related, she was...

This recipe is an easy, nutritious and low cost breakfast option that can be adapted to your taste – add berries, nuts or anything you...

Palak joined us last week to complete her work experience week. We set up a fantastic timetable of fun activities to get involved with...