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#FoodyFridays Peanut Butter Apple Slices

Updated: Mar 29, 2022

This is a quick and easy, budget snack idea for all of the family!





Ingredients


1 medium size apple

1tbsp of peanut butter


Topping ideas

· Coconut

· Raisins

· Chopped nuts

· Chia seeds

· Sunflower seeds

· Berries


*Other nut butter could also be used e.g. almond butter, cashew butter etc.



Method

1. Remove the core of the apple

2. Cut into slices

3. Spread the peanut butter onto the apple slices

4. Add your toppings (optional)


Energy: 911 (Kj) / 218 (kcal)

Fat : 10g

Saturates: 2.5g

Carbohydrates: 24g

Sugars: 21g

Fibre: 3.3g

Protein: 5.8g

Salt: 0.16g


*Calories calculated are only based on apple and peanut butter amounts, toppings aren’t included.

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