Emma & Wendi's Placement Experience
Over the past 5 weeks, we have hosted two Work Based Learning students from Chester University studying Nutrition. Read below to hear...
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Jessica Conner
- May 19, 2022
- 1 min
#TastyTuesdays Jack Fruit Chilli Tacos
A vegetable alternative to chilli tacos containing almost a third of your recommended daily fibre intake (based on guidelines for...
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Jessica Conner
- May 10, 2022
- 1 min
#TastyTuesdays Speedy Egg Fried Rice
This is a great speedy yet veggie packed fake-away style recipe that is perfect for the whole family to enjoy for lunch, or tea! Serves 4...
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Jessica Conner
- May 5, 2022
- 2 min
#TastyTuesdays Sausage Casserole
Serves 6 Prep time: 20 minutes Cook time: 45 minutes Ingredients: 1 pack of reduced fat pork/vegetarian sausages (pack size approx. 450g)...
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Jessica Conner
- Apr 27, 2022
- 1 min
#TastyTuesdays Breakfast Wrap
Serves 2 A quick breakfast for 2 full of protein, vitamins and minerals. Eggs are a great source of vitamin D and B vitamins, good for...
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Jessica Conner
- Apr 11, 2022
- 2 min
#FoodyFridays Roasted Vegetable Pasta Dish
Now, we all know pasta is a crowd pleaser when it comes to a family dinner recipe. This dish is not only budget friendly, but also a...
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Jessica Conner
- Apr 11, 2022
- 2 min
Lesley's Placement Experience
Over the past 4 weeks, student Lesley joined us from Liverpool John Moores University to complete a 4 Nutrition week placement. Read...
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Jessica Conner
- Apr 6, 2022
- 1 min
Unleash Your Inner Artist
In today's blog we're discussing our art workshop, how you can get involved and examples of what we're going to be painting each week....
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Jessica Conner
- Apr 6, 2022
- 2 min
Run4Fun - Couch to 5k Success
Celebrating the completion of Couch to 5k courses in Tattenhall and Malpas and the achievements of the runners attending, as well as...
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Jessica Conner
- Apr 6, 2022
- 2 min
Sherborne Estate Project
Discussing our work helping to support community development in Crewe, running a local Gardening Club and offering peer support in...
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Jessica Conner
- Apr 6, 2022
- 2 min
Strength and Balance Programme
Talking about our Strength and Balance programme, with a specific focus on Falls Prevention, who it's for and the positive impact our...
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Jessica Conner
- Apr 6, 2022
- 2 min
Mental Health First Aid with Healthbox CIC
What is Mental Health First Aid? MHFA is a course to help raise awareness of mental health, what factors affect your mental wellbeing,...
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Jessica Conner
- Apr 6, 2022
- 2 min
Gary and Callum's Mission
Callum’s journey began when he and his father, Gary, decided to train towards conquering Snowdonia as a means of fundraising for local...
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Jessica Conner
- Apr 4, 2022
- 1 min
#FoodyFridays Mediterranean Style Wrap
This is a great lunch recipe idea, packed full of veggies and a great lunchbox idea for children and adults. Ingredients · 1...
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Jessica Conner
- Mar 28, 2022
- 1 min
#FoodyFridays Peanut Butter Apple Slices
This is a quick and easy, budget snack idea for all of the family! Ingredients 1 medium size apple 1tbsp of peanut butter Topping ideas · ...
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Jessica Conner
- Mar 22, 2022
- 3 min
Annabelle's Experience At Healthbox CIC
Annabelle joined us for a virtual work experience week last week, with Annabelle's career aspirations being Oral Health related, she was...
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Jessica Conner
- Mar 21, 2022
- 1 min
#FoodyFridays Berry Baked Oats
This recipe is an easy, nutritious and low cost breakfast option that can be adapted to your taste – add berries, nuts or anything you...
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Jessica Conner
- Sep 21, 2021
- 2 min
Palak's Work Experience Week!
Palak joined us last week to complete her work experience week. We set up a fantastic timetable of fun activities to get involved with...
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