In the fast-paced world of business, the health and happiness of your team are paramount. Thrive is your gateway to achieving a harmonious work-life balance for your employees. Our collection of wellbeing workshops is meticulously designed to enhance mental health, manage weight effectively, reduce anxiety and promote restful sleep.
With Thrive, you can invest in the wellbeing of your workforce and unlock their full potential, fostering a culture of productivity and contentment. Elevate your team's overall health and watch your organisation soar to new heights with Thrive.
Why Thrive your business?
By prioritising wellbeing, Thrive helps create a more positive workplace culture, boosts productivity, reduces absenteeism and ultimately leads to a demonstrable return on investment for businesses.
Wellbeing is at the heart of your workplace and Healthbox are here to help…
Bespoke workshops
Increase knowledge, skills and confidence
Reducing number of absence in staff
Increased awareness of professional solutions
Improve staff morale and retention
Less burnout and emotional strain
Eat Smart
Unhealthy diets are linked to several noncommunicable diseases, including: overweight and obesity, elevated blood pressure, high cholesterol, diabetes, cardiovascular disease, stroke and certain cancers.
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What's involved?
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An interactive talk based on all elements of healthy eating provided by a public health nutritionist
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Food tasters using ingredients to help manage weight and reduce the chances of developing noncommunicable diseases
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A healthy eating guide for employees to take home
Mental Health (One-To-One Counselling)
We offer an extensive range of counselling services that can support staff with mental health difficulties such as stress, anxiety, low mood and depression, self-esteem, work related difficulties problems and bereavement.
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What's involved?​
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Individual therapy sessions
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Confidential and supportive environment
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Addressing mental health issues
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Evidence-based interventions
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Personalised therapeutic approaches
Mental Health First Aid
We offer a educational course that teaches participants how to provide initial support to individuals experiencing mental health challenges, promoting understanding, empathy, and early intervention.
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What's involved?
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Teaches initial support for mental health issues
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Promotes empathy and understanding
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Encourages early intervention
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Equips participants with essential skills
Smoothie Bikes
Eating fruit and vegetables reduce the risk of many illnesses and diseases as they are a good source of vitamins, minerals and fibre. Minor illnesses are the most common reason for staff absences at work, which could be positively impacted by eating more fruit and vegetables to boost the immune system.
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What's involved?
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2 smoothie bikes accompanied by 2 public health professionals
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Employees can take turns on the bike to create their very own smoothies
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Employees can take their smoothies away with them
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Healthy eating guide
Anxiety
Anxiety Workshop offers practical strategies for managing anxiety. Participants learn coping techniques, stress reduction, and self-care to improve mental well-being and resilience. Facilitated by qualified counsellors.
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What's involved?
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Practical anxiety management strategies
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Coping techniques and stress reduction
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Self-care for improved mental well-being
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Expert facilitation and guidance
Beating The Odds Healthy Heart
There are around 7.6 million people living with heart and circulatory diseases in the UK. Lifestyle factors, such as diet, exercise, and stress management, can significantly impact heart health. Maintaining a healthy lifestyle is essential to reduce the risk of heart diseases. Treatments for heart conditions can require time off work for anywhere between 1 week and 3 months.
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What's involved?
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An interactive talk provided by a health professional
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Food tasters using ingredients to maintain or improve heart health
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Hints and tips for employees to look after their hearts
Contact us to start your Thrive journey now…
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