Mindful Matters: Evening Online
Final 2025 Dates
Available spots
About the workshop
Discover how to improve your overall health and wellbeing with the "Mindful Matters" course. Delivered by qualified counsellors, this free engaging 3-week programme focuses on the Five Ways to Wellbeing, offering practical strategies for positive change. Delivered in a group setting, this programme is designed to give you a safe space to discuss your feelings and learn practical techniques to managing your own mental health This programmes dates: 4th September 18th September 25th September Thursday's 6pm - 8pm delivered online via teams. *please note, access to teams is required to attend this programme* If you cannot attend these dates, we do offer a digital version of the programme that you can complete at your leisure, please email info@healthboxic.com for free access. By booking the first date, you will automatically be booked onto the full 3 week programme. Funded by Cheshire West & Chester
Cancellation Policy
To cancel a workshop/course, please following these steps: 1) Register a new account on the members area (using the same email address used for your booking). 2) A verification email will be sent to you to accept. 3) Log-in to your members area and go to the 'My Bookings' tab to access all information. 4) Select the drop-down arrow and click 'Cancel'.