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Kids who are fed healthy foods grow up loving healthy foods.

Healthy Lifestyles

Encouraging children to be active and eat well as part of their daily lifestyle is a key component in setting good habits for later life. These are fun and interactive healthy lifestyles sessions suitable for both KS1 & KS2 supporting PSHE delivery.

The workshop allows students to learn about the effects different foods have on our bodies, the importance of a balanced diet, and understanding the role sugar can play in terms of our oral health and general health. The session is completely interactive and allows groups to work in teams to take part in quizzes but also work independently.

Child eating fruit

Healthbox have really helped us to raise enthusiasm for healthy lifestyle habits amongst our children and families as well as staff. Their energy and fun approach to being active and keeping healthy has inspired us all. Thank you Healthbox!

Nikki Kirkman, Headteacher, St Theresa’s Catholic Primary School

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ALL OF OUR PROGRAMMES ARE BESPOKE, THEREFORE DESIGNED WITH CONSIDERATION TO THE NEEDS OF EACH SPECIFIC GROUP 

The Healthy Lifestyles workshop consists of the following:
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NUTRITION AND EXERCISE

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FOOD & MOOD

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WHAT A HEALTHY

LIFESTYLE LOOKS LIKE

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PHYSICAL ACTIVITY

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HEALTHY EATING AND FOOD GROUPS

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WHY LOOKING AFTER OUR BODIES ON THE INSIDE AND OUT IS IMPORTANT

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MAKING HEALTHY CHOICES

PLEASE CONTACT US FOR FURTHER INFORMATION ABOUT OUR HEALTHY LIFESTYLES WORKSHOPS