Kids who are fed healthy foods grow up loving healthy foods.
Encouraging children to be active and eat well as part of their daily lifestyle is a key component in setting good habits for later life. These are fun and interactive healthy lifestyles sessions suitable for both KS1 & KS2 supporting PSHE delivery.
The workshop allows students to learn about the effects different foods have on our bodies, the importance of a balanced diet, and understanding the role sugar can play in terms of our oral health and general health. The session is completely interactive and allows groups to work in teams to take part in quizzes but also work independently.
Healthbox have really helped us to raise enthusiasm for healthy lifestyle habits amongst our children and families as well as staff. Their energy and fun approach to being active and keeping healthy has inspired us all. Thank you Healthbox!
Nikki Kirkman, Headteacher, St Theresa’s Catholic Primary School
The Healthy Lifestyles workshop consists of the following:
NUTRITION AND EXERCISE
FOOD & MOOD
WHAT A HEALTHY
LIFESTYLE LOOKS LIKE
HEALTHY EATING AND FOOD GROUPS
WHY LOOKING AFTER OUR BODIES ON THE INSIDE AND OUT IS IMPORTANT
MAKING HEALTHY CHOICES