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We offer yoga and mindfulness for children age 3 years and above.

Children's Yoga

Whether it's for relaxation and calming, part of PE delivery or as an after-school activity. Our experienced yoga teachers can work across EYFS, KS1 and KS2.

Yoga and mindfulness sessions are now available to children from age 3 years and above. Using stories and adventures to captivate the imaginations whilst moving through different postures, sequences and breathing techniques. Yoga at school can help children during the transition from primary to secondary and through times of stress and anxiety.

Image by Bruno Nascimento

My son has loved the yoga every week – waking up on a Tuesday and asking to go straight away! It’s been a lovely experience watching him learn all the new poses and also keeping a 2 year old on a mat and engaged is an achievement!

Workshop Attendee

Yoga Class

WE OFFER YOGA AND MINDFULNESS FOR CHILDREN FROM AGE 3 YEARS AND ABOVE

Sessions involve:
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MOVEMENT AND RELAXATION THROUGH STORIES AND ADVENTURES

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INCREASE PHYSICAL ACTIVITY & BUILD STRENGTH

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IMPROVE COORDINATION & BALANCE

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IMPROVE SELF ESTEEM

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AID SOCIAL & EMOTIONAL DEVELOPMENT

PLEASE CONTACT US FOR FURTHER INFORMATION ABOUT OUR CHILDREN'S YOGA WORKSHOPS