We offer yoga and mindfulness for children age 3 years and above.
Whether it's for relaxation and calming, part of PE delivery or as an after-school activity. Our experienced yoga teachers can work across EYFS, KS1 and KS2.
Yoga and mindfulness sessions are now available to children from age 3 years and above. Using stories and adventures to captivate the imaginations whilst moving through different postures, sequences and breathing techniques. Yoga at school can help children during the transition from primary to secondary and through times of stress and anxiety.
My son has loved the yoga every week – waking up on a Tuesday and asking to go straight away! It’s been a lovely experience watching him learn all the new poses and also keeping a 2 year old on a mat and engaged is an achievement!
MOVEMENT AND RELAXATION THROUGH STORIES AND ADVENTURES
INCREASE PHYSICAL ACTIVITY & BUILD STRENGTH
IMPROVE COORDINATION & BALANCE
IMPROVE SELF ESTEEM
AID SOCIAL & EMOTIONAL DEVELOPMENT