Mindful Matters: Online
FULLY BOOKED
About the workshop
FULLY BOOKED - we have availability on the 2nd group starting Tuesday 27th. Head to the 'What's On' page to book a spot. Discover how to improve your overall health and wellbeing with the "Mindful Matters" course. Delivered by qualified counsellors, this free engaging 4-week programme focuses on the Five Ways to Wellbeing, offering practical strategies for positive change. Delivered in a group setting, this programme is designed to give you a safe space to discuss your feelings and learn practical techniques to managing your own mental health This programmes dates: 23rd May 30th May 6th June 13th June Friday's 10am - 12pm delivered online via teams. *please note, access to teams is required to attend this programme* By booking the first date, you will automatically be booked onto the full 4 week programme.
Upcoming Workshops
Cancellation Policy
To cancel a workshop/course, please following these steps: 1) Register a new account on the members area (using the same email address used for your booking). 2) A verification email will be sent to you to accept. 3) Log-in to your members area and go to the 'My Bookings' tab to access all information. 4) Select the drop-down arrow and click 'Cancel'.