Healthy Lifestyles Programme

Healthy Lifestyles Programme

Encouraging children to be active and eat well as part of their daily lifestyle is a key component in setting good habits for later life. Healthbox CIC delivers fun and interactive healthy lifestyles sessions suitable for both key stages 1 and 2 supporting PSHE delivery. Schools have used their schools sports fund for additional Health & Wellbeing programmes as our sessions will contribute to improving physiological factors of pupils lives.

Sessions can include:

-Nutrition and exercise

-What a healthy Lifestyle looks like

-Why looking after our bodies on the inside and out is important

-Healthy eating and food groups

-Making healthy choices

-Food & Mood

-Physical Activity

The workshop allows students to learn about the effects different foods have on our bodies, the importance of a balanced diet, understanding the role sugar can play in terms of our oral health and general health. The session is completely interactive and allows groups to work in teams to take part in quizzes but also work independently. All of our programmes are bespoke, therefore designed with consideration to the needs of each specific group’

“Healthbox have really helped us to raise enthusiasm for healthy lifestyle habits amongst our children and families as well as staff. Their energy and fun approach to being active and keeping healthy has inspired us all! Thank you Healthbox!”

Nikki Kirkman


St Theresa’s Catholic Primary School