Banana and Blueberry Fritters

Serves - 8 cookie sized fritters

Ingredients

2 ripe bananas

1/2 cup of plain flour

1/4 cup of blueberries

pinch cinnamon

rapeseed oil (for frying)

Method

1. Mash the bananas and then stir in the flour and cinnamon.

2. Add the blueberries and stir through.

3. Heat a non-stick frying plan on high and add the rapeseed oil.

4. Reduce to a medium heat and spoon 1 tsp of batter into frying pan per fritter.

5. Fry fritters until brown on both sides.

6. Remove fritters and allow to cool a little before serving.

7. Allow to cool and enjoy!

 

Nutritional Information per 39g serving

Energy Kcal                   67 Kcal

Energy Kj                       281 Kj

Fat                                  1.7g

Of which saturates      0.1g

Carbohydrates             11g

Of which sugars            5g

Fibre                               0.8g

Protein                           1.1g

Salt                                  0g



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