
Emotional Wellbeing.
Emotional Wellbeing Workshop
One in ten young people experience a mental health issue at any one time (MHFA England, 2021). It’s very important for children to have an understanding of their emotions.
This one hour interactive workshop enables children to gain an awareness of their emotions, reflect on emotions, how they have coped with them in the past and how they could manage differently in the future.
Through the use of games, art and reflection, children will be given the opportunity to express themselves and feel confident in sharing their thoughts and feelings with peers.
Also available for upper KS2 to explore friendships, decision making, positivity and assertiveness verses aggression.

Fantastic opportunity for the children to reflect on their emotions and feelings in a fun way. It's so important to encourage children to be confident and able to express themselves – thank you!"
Workshop Attendee

IN ADDITION, WE CAN TAILOR THE WORKSHOP TO THE SPECIFIC NEEDS OF YOUR CLASS SUCH AS ADDING ELEMENTS OF FRIENDSHIPS, DECISION MAKING, POSITIVITY AND ASSERTIVENESS VS AGGRESSIVENESS
The emotional awareness workshop consists of the following:

WHAT ARE EMOTIONS AND HOW DO WE SHOW THEM

REFLECTING ON
SPECIFIC EMOTIONS

RECOGNISING EMOTIONS IN OURSELVES AND OTHERS

DESCRIBE A RANGE OF DIFFERENT EMOTIONS

WHAT CAN WE DO TO COPE WITH THEM

USING POSITIVE
AFFIRMATIONS
THESE WORKSHOPS CAN BE ADAPTED FOR SCHOOLS AS PARTS OF A WIDER APPROACH TO POSITIVE MENTAL AND EMOTIONAL WELLBEING