Emotional Awareness Workshop

Emotional Awareness Workshop

In 2016 it was found by The Department of Education that 10% of 5-16 year old pupils experienced a mental health issue. It’s very important for children to understand their own and others emotions.
This one hour interactive workshop enables children to gain an awareness of their emotions, reflect on emotions, how they have coped with them in the past and how they could manage differently in the future.
Through the use of  games, art and reflection, children will be given the opportunity to express themselves and feel confident in sharing their thoughts and feeling with peers.
The Emotional Awareness workshop consists of the following:
  • What are emotions and how do we show them
  • Recognising emotions in ourselves and others
  • What can we do to cope with them
  • Reflecting on specific emotions
  • Describe a range of different emotions
  • Using positive affirmations

In addition, we can tailor the workshop to the specific needs of your class such as adding elements of friendships,decision making, positivity and assertiveness v aggressiveness.

 

We also offer Child 1-2-1 Counselling at schools, if you would like to find out more information about these sessions please click here or contact Laura – laura@healthboxcic.com