Children’s Yoga

Children’s Yoga

Yoga and mindfulness sessions are now available to children ages 3+. Using stories and adventures to captivate the imaginations whilst moving through different postures, sequences and breathing techniques.  Sessions can help children during the transition from primary to Secondary and through times of stress during tests.

 

Please contact holly@healthboxcic.com for more information and to book your pupils in for a 30/40 minute session depending on age.

 

“I like that yoga is always there when you need it” Macie, Y5 pupil, Dec 2017

 

Schools can take the opportunity to buy in our Child Yoga & Mindfulness through using part of their new schools sports budget as our sessions will increase physical activity & build the strength of the pupils, we can offer sessions to children 3-12.